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Grunge Wood
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A membership based virtual wellness house for those living with Metastatic Breast Cancer and their loved ones. 

Embracing Life Together 

Welcome home to a new kind of thrivership program for people living with metastatic breast cancer and their loved ones. Created by patients, our online wellness house is a space to find a mentor, meet other MBC thrivers, and explore classes and resources that support you; mind, body and spirit. Become a member to start exploring today!

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Help keep our program free

Our program is free to all those seeking support and community. Your generous donations help keep this program accessible to everyone and a useful, rich resource to those with stage IV metastatic breast cancer in an uncertain world. Thank you for supporting us.

How Do I Get Involved?

We want to make this as easy on you as possible.

JOIN

​ If you are living with MBC, or are a caregiver, then please become a member.  It is free.

CONNECT

Once a member, sign in and visit the wellness rooms, to RSVP for a class/conversation. 

TALK

​Join our Project Life Insiders Facebook group.

 This is for members only and we hold some classes and conversations there.

SUPPORT

Finally....if you do not live with MBC, we encourage you to sign up for our newsletter and our Fountain (blog).  We hope you will share our virtual wellness house with others.

Become a Member

Being a member is completely FREE and includes access to our private "Insiders" group on Facebook, classes/conversations curated just for the MBC thriver, and a place to just be YOU. 

The Front Porch

Sign up for our monthly newsletter, and stay in the know. Everyone is welcome to our newsletter. 

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Upcoming Events

  • Cooking with Shonte. "Turkey Burgers"
    Cooking with Shonte. "Turkey Burgers"
    Fri, May 23
    May 23, 2025, 6:00 PM – 7:00 PM EDT
    #slaytheplate with Shonte - we're making a guilty pleasure everyone enjoys!
  • 12 Months - 12 Letters / A Legacy Writing Workshop - "Learning"
    12 Months - 12 Letters / A Legacy Writing Workshop - "Learning"
    Sun, May 25
    May 25, 2025, 1:00 PM – 2:10 PM EDT
    It is hard to set apart time for our legacy writing, telling our stories, writing cards, etc. Our once a month Legacy Writing Workshop(s) are meant for just this. For 2025, we will focus on letter writing to our loved ones. This months theme is "Learning"
  • Sunday Glow - #Connection and #Community
    Sunday Glow - #Connection and #Community
    Sun, May 25
    May 25, 2025, 5:00 PM – 6:30 PM EDT
    Get ready to unwind! Join us for a virtual hangout where friends gather, sip on their favorite drinks, craft, or just chat. No agenda, just good vibes and great company. See you there!
  • The Bookies - How to Read a Book: A Novel
    The Bookies - How to Read a Book: A Novel
    Wed, Jun 04
    Jun 04, 2025, 4:00 PM – 5:00 PM EDT
    Ever feel like you're missing something when you finish a novel? In How to Read a Novel: A User's Guide, Monica Wood offers a warm, witty, and insightful invitation into the world of fiction—not just how to read novels, but how to experience them.
  • Balancing Effort & Ease
    Balancing Effort & Ease
    Multiple Dates
    Sat, Jun 21
    Jun 21, 2025, 11:00 AM – 12:00 PM EDT
    Join me for this three-part series that invites you to cultivate both effort and ease—building gentle strength and stability while also exploring moments of softness and release. In these sessions, we will focus on improving balance and reducing anxiety. Bring yourself, a sturdy chair (non-rolling),

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